Overwhelmed managing the demands of daily life and need help navigating to move forward? Is your adult child struggling with navigating recovery, ADHD, or a major life transition?

If you were just diagnosed or have ongoing struggles with time management, work issues, college, family life and / or difficulty executing goals and tasks, I can help.

As an Executive Functions / Organizational Coach, I specialize in teaching how to break down the demands of daily life. Together, we create a system that prioritizes what is necessary and meaningful and eliminate what is not.

I’ve been helping clients through life’s twists for more than 20 years. My background as a professional organizer specializing in Executive Functions allows me to incorporate years of practical experience and insight to better address the unique challenges and transitions needed to move forward when feeling stuck. Let me help you.

I am a Golden Circle member of NAPO (National Association of Professional Organizers) and have volunteered with CHADD (a national support group for adults and children with ADHD).

Here’s how I can help:

By defining what is important: you are able to make informed choices about how you want to focus your time and energy. This internal motivation and awareness will enable you to reach your goals.

By focusing on what is working and processing what isn’t: clients learn how to slow down and work through overwhelming situations rather than return to self-defeating behavior.

By working one on one: I provide clearly defined steps to follow, allowing clients to transition to the next level of function and awareness.